The Road to Diabetes and Heart Disease – The “Ticking Clock” Hypothesis

One of the key reasons we do not want to get diabetes is that we will be more likely to be hit by heart disease or stroke or even Alzheimer’s disease for that matter. It’s scientifically proven. Having diabetes is associated with an increased risk of getting these disorders. But, does diabetes cause heart diseases or stroke? Hmm, … Read more

Which Is Most Atherogenic, High-Fat Cheese, High-Fat Meat or Carbs?

Atherosclerosis is the most common underlying cause of cardiovascular disease (CVD. It is caused by a complex interplay between lipoproteins, white blood cells, the immune system and the normal elements of the arterial wall. Atherosclerosis can affect all arteries in the body but seems to have a strong affinity for the coronary arteries. The resulting … Read more

Nonalcoholic Fatty Liver Disease (NAFLD) – Fatty Liver Explained

Recently, non-alcoholic fatty liver disease (NAFLD) has become the leading cause of chronic liver disease in the United States and other Western countries. The prevalence of the disorder is estimated to be as high as 30% in the general population (1). With obesity being a major risk factor and due to the aging of the population, the … Read more

Atrial Fibrillation and Atrial Flutter – AFib Explained

Arrhythmia is a term that is used to describe disorders of heart rhythm. It may be an irregular rhythm, or rapid or slow beating of the heart. Although most arrhythmias are completely innocent, some may need medical attention, and a few are life-threatening. The term palpitations describes an awareness of heart muscle contractions in the … Read more

Does Sugar Cause Heart Disease?

Growing up and living with the diet-heart hypothesis through my professional career has been a remarkable experience. I was lucky. My mentors were great. I went to all the big cardiology conferences. I read the best books and I learned from the great masters. Early on, I was taught the fairly well established relationship between blood cholesterol and coronary heart disease. … Read more