The Health Benefits and Risks of Physical Activity, Exercise, and Fitness
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” … Read more
General Health
POTS – Postural Tachycardia Syndrome
The postural tachycardia syndrome (POTS) is a disorder of young people and usually becomes manifests between ages 14-45. It is characterized by an abnormal increase in heart rate without a significant change in blood pressure upon standing. It is estimated that at least 500 thousand Americans suffer from the disorder (1). Of this total, 25% … Read more
18 Questions and Answers About Fainting – Syncope Explained
Syncope is the medical term used to describe the phenomenon of fainting or passing out. Although syncope is common and frequently experienced by healthy people, it is often, quite wrongly indeed, considered a sign of frailty or illness. Indeed, history shows that fainting spells occurring under the attention and scrutiny of the public may have … Read more
The Health Risks of Being a Flight Attendant
Being a flight attendant is one of the most wanted professions in the world. The association with elegance, confidence, and reliability make it unique – a job to be proud of. Flight attendants are employed and trained to perform safety functions on aircraft as well as customer service. Hence, being calm, collected, quick thinking, pleasant, … Read more
Menopausal Hormone Therapy – The Pros and Cons
Menopausal hormone therapy is an effective treatment for hot flashes associated with menopause. It may also help prevent bone loss (osteoporosis) and reduce the risk of bone fractures in postmenopausal women. However, menopausal hormone therapy may also be associated with risks for the patient. The risks depend on the individual treated, the type of hormone … Read more