The Statin Empire — And What Now?

In medical school, they had taught him that numbers don’t lie.
Tonight, the numbers felt like they were whispering through clenched teeth —
speaking in halves, withholding the rest.

He printed the report, folded it twice, and slipped it into his pocket.
A contradiction he wasn’t ready to resolve.
A question he knew he would carry for years.

The Metabolic Reckoning: How Medicine Rediscovered Carbohydrate Restriction

In 2012, telling a heart patient to cut carbohydrates could still get you labeled a heretic. Fat was the villain. Carbohydrates were the gospel. Medicine spoke in percentages and pyramids, not physiology. Calories were our currency, and balance was our creed. But the numbers on my desk told a different story.Triglycerides were falling, waistlines shrinking, … Read more

Apolipoprotein B (ApoB) and the Real Risk of Heart Disease

In cardiovascular medicine, some numbers are sacred. LDL-cholesterol (LDL-C) has long been the cornerstone of risk assessment and treatment targets. But what if we’ve been following the wrong number? This updated article revisits and expands on a piece I wrote in 2021 — enriched by new evidence, deeper clinical insights, and a clearer understanding of … Read more