The Health Benefits and Risks of Physical Activity, Exercise, and Fitness
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” … Read more
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” … Read more
Menopausal hormone therapy is an effective treatment for hot flashes associated with menopause. It may also help prevent bone loss (osteoporosis) and reduce the risk of bone fractures in postmenopausal women. However, menopausal hormone therapy may also be associated with risks for the patient. The risks depend on the individual treated, the type of hormone … Read more
Major depression affects more than 16 million American adults each year (1). It can occur to anyone, at any age. And, importantly, depression is not a personal weakness but a severe medical illness. Of course, we all have times when our mood is low. Gloom, heartache, melancholy, woe, desolation. These are all parts of life’s … Read more
“Fatigue is here, in my body, in my legs and eyes. That is what gets you in the end. Faith is only a word, embroidered.” ― Margaret Atwood, The Handmaid’s Tale. Fatigue or tiredness is a common medical complaint that may seriously affect people’s quality of life. However, despite many possible underlying causes, a specific medical disorder is seldom … Read more
The prevalence of chronic traumatic encephalopathy (CTE) in American football players is shockingly high according to a paper published online in JAMA (Journal of the American Medical Association) on July 25th (1). The paper describes autopsy results from a convenience sample of 202 deceased football players who donated their brains for research. CTE was diagnosed … Read more