Will the Popularity of LCHF Trigger a New Epidemic of Heart Disease?

Diets low in carbohydrate and high in fat (LCHF) have become increasingly popular lately. Many experts in the field of epidemiology and cardiovascular disease have expressed grave concern and warned that this change in dietary pattern may increase the risk of heart disease. Some have argued that LCHF poses a threat to public health in … Read more

Is the Whole Grain Science a Load of Crap?

Today, whole grains are under fire. Grain-based foods are the new demons. The so-called “experts” tell us to consume them, but what do they know? Talk about guidelines, official recommendations, and widely held mainstream dietary belief. It’s all a big lie, isn’t it? Well, it is, if you believe some of the books that have been … Read more

The Modern-Day Heart Patient – From One Risk Profile to Another

Although the death rate from coronary heart disease (CHD) has declined rapidly during the last few decades, CHD remains the most common cause of death in most countries around the world. The reduction in death rate is partly due to fewer people being diagnosed with CHD and partly due to a better prognosis of those … Read more

Statins For Elderly People – A Deceptive Message

People older than 65 years are at increased risk for cardiovascular disease (CVD). Such disease accounts for more than 80 percent of deaths in this population. Age itself appears independently associated with risk, and risk factors such as high blood pressure, lipid disorders and diabetes are common among the elderly. An important question facing the medical … Read more

10 Pitfalls of Using LDL Cholesterol to Assess Risk

Blood levels of low-density lipoprotein cholesterol (LDL-C), commonly termed the “bad cholesterol” are widely used to assess the risk of future heart disease. A traditional lipid panel measures total cholesterol, triglycerides, and high-density lipoprotein cholesterol (HDL-C). These numbers are then used to calculate LDL-C which has been found to be strongly correlated with the risk of cardiovascular disease … Read more

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