Taxing Animal Fat Is Necessary – Still Chasing the Usual Suspects

New Nordic/Scandinavian public recommendations on diet and nutrition will be published this autumn. According to an article (English version-Google translation) published in a Swedish newspaper last week the new guidelines will underscore the risks of animal-derived saturated fats. The article is written by three Swedes, two of whom are experts in the field of health and nutrition. … Read more

10 Scientific Facts About Diet and Inflammation

Most of us realize that lifestyle plays a profound role in many of the chronic diseases of modern society. Despite our knowledge, it seems that somewhere along the path we have gone astray. Body weight is on the rise and people are becoming more sedentary. Obesity, the metabolic syndrome, and type-2 diabetes are becoming public … Read more

Saturated Fats Cause Heart Disease and the Earth Is Flat

If you think flat Earthism is gone, you’re wrong. Some people still believe the earth is flat. The Flat Earth Society even has it own website. The society’s roots may be traced back to the 1800’s. However, the members don’t use scientific evidence to support their view. According to an interview with the society’s president in … Read more

Accused of a Crime That Never Took Place – LCHF on Trial in Sweden

There are many examples of people accused of a crime they didn’t commit. If we look at the movies, who doesn’t remember Andy Dufresne (Tim Robbins) sentenced to two life terms in the memorable movie Shawshank Redemption. Of course we knew that Andy was innocent, but there was a crime committed, although by another person. What may … Read more

Low Carb Diets and Heart Disease – What Are We Afraid of?

I find it extraordinary how carbohydrate restriction is repeatedly rejected by the medical community as an alternative approach for obesity, metabolic syndrome and type 2 diabetes. Obesity has reached epidemic proportions in many countries around the world. Diabetes and other obesity related disorders have become increasingly common. Public health organizations and medical societies usually advocate … Read more