Lifestyle Archives

PCSK9

These are exciting times for the field of cardiovascular medicine. Despite huge improvements in risk factor modification and progress in medical and surgical therapy, cardiovascular disease remains the most frequent cause of death among most nations. However, increased understanding of the mechanisms behind atherosclerosis, the role of lipoproteins, inflammation and other factors, has opened gates to … Read more

Ten Scientifically Proven Benefits of Low-Carb Diets

Public health guidelines generally focus on recommendations that guarantee adequate nutrition, vitamins, and minerals. Furthermore, they emphasize balancing calorie intake with physical activity. Dietary guidelines usually recommend eating healthy foods like vegetables, fruits, whole grains, fat-free or low-fat dairy products, seafood, and to consume less sodium, saturated fats, trans fats, added sugars, and refined grains. … Read more

LDL-Cholesterol – The “Bad” Cholesterol Explained

Low density lipoprotein cholesterol (LDL-C) is an important factor when assessing the risk for developing heart disease. LDL -particles, in particular those who are small and dense, are atherogenic and increase the risk of cardiovascular disease (CVD). There is a strong and graded correlation between LDL-C and the risk of CVD, both in women and men, although this has been debated by some investigators. The evidence that reducing plasma LDL cholesterol reduces CVD risk is unequivocal. According to the European Society of Cardiology, the results of epidemiological studies as well as trials with angiographic or clinical endpoints conﬁrm that the reduction of LDL cholesterol must be

A Woman With High Cholesterol

Sandra is a 53 years old high school teacher. She is married and has three children. She has enjoyed good health all her life. There is no history of any serious illness. She was admitted to hospital once, when she was 13 years old and had to have an appendectomy. She smoked cigarettes for a few years, … Read more

Should I Take a Cholesterol Lowering Drug?

“Doctor, should I take a cholesterol lowering drug?” Although it sounds simple, it is one of the most difficult questions I face in my office. “What are the risks?” “What are the side effects?” Will I have to take it for the rest of my life? Patients are often anxious to know the right answers. … Read more