The Ghost in the Guidelines: How the Fat Debate Shaped the Story of Heart Disease

Just days ago, something remarkable happened.
FDA Commissioner Marty Makary stood at a podium and said what would’ve once been unthinkable.
That dogma still lives large,” he declared, referring to America’s decades-long war on saturated fat. “You see remnants of it in the food guidelines that we are now revising.”
It wasn’t just a revision. It was a rebuke.
Makary didn’t mince words. He called the foundational science behind decades of dietary advice—especially…

Coronary Artery Calcium Scoring: How to Understand Your CAC Score in 2025

Coronary calcium score is a simple, non-invasive scan that reveals hidden plaque and helps predict your risk of heart disease. Your cholesterol may look perfect. You may feel healthy. But silently, beneath the surface, plaque can build inside your coronary arteries — and you’d never know it. That’s where the coronary calcium score (CAC score) … Read more

When the Medicine Becomes the Malady: The Story of Christopher Wunsch

A young life, unraveled by a rare reaction to a common drug — and what it reveals about statins, mitochondria, and the quiet risks medicine often overlooks. Christopher Wunsch was 29 — healthy, ambitious, and thriving in a career he loved. As a critical care nurse, he knew the stakes of cardiovascular disease. So when … Read more