A Touch of Humanity – What Makes Blogging Worthwhile

I sometimes wonder why I bother blogging. It takes a lot of time, and I guess it’s not always that rewarding. Of course, one of my main goals is to share knowledge. There is so much unreliable information on the internet. Therefore I believe it is my obligation, as a trained doctor, to share information … Read more

A Recipe For a Best Selling Health Book. Review of Grain Brain

My dream is to write a book on health that will sell millions of copies. I’ll introduce a great new dietary solution. I already have a strategic plan. Firstly, I am going to select a target group. Obviously, it has to be a large group of people. I’m going to write exactly what my target audience … Read more

LDL Cholesterol, Particle Number and Particle Size Made Easy

Measurements of lipids levels in blood are frequently used to assess the risk of future heart disease. The most commonly used measurements are total cholesterol, triglycerides and high density lipoprotein cholesterol (HDL-C). These numbers are then used to calculate low density lipoprotein cholesterol (LDL-C), which has been found to be strongly correlated with the risk of heart disease. Recently … Read more

Statins For Healthy People – Tweaking the Numbers

I assume it is every pharmaceutical company’s dream to market a drug that people take for a lifetime to cut the risk of certain diseases or simply to delay the process of aging or prolong life. Indeed statins, drugs that are often used to lower blood cholesterol, have commonly been marketed as such wonder drugs. Although … Read more

Cholesterol Clarity or More Disparity

For decades cholesterol has been a major player when it comes to preventing heart disease. Measuring blood cholesterol and knowing your numbers is of key importance. If your numbers spell danger, you need to know what to do. Otherwise, you may be in big trouble. In their book published last year, Heart 411: The Only … Read more