Carbs, Fats and Heart Disease – Time For a Reappraisal Following the PURE Study

Recently many of us were provided an opportunity to watch a highly interesting video on the internet covering a talk given by Dr. Salim Yusuf at a recent Cardiology Update meeting. Dr. Yusuf is the Marion W. Burke Chair in Cardiovascular Disease at McMaster University Medical School in Hamilton, Ontario, Canada and current President of … Read more

The War of the Diets – Low-Carb or Low-Fat

There is an ongoing war in the world of diet and nutrition. I call it the war of the diets. This war started many years ago and there just appears to be no end to it. Both sites are blaming each other for a huge number of casualties. Like in so many wars before, it is … Read more