The Heart of Power – Episode 8: The Ticking Man

He knew it was coming. The way a storm announces itself in the bones.The way a man knows the land he’ll die on. Lyndon Baines Johnson had already faced the thing most men spend their lives avoiding: death. It had gripped his chest, dropped him to the bedroom floor of his Texas ranch, and whispered … Read more

The Ghost in the Guidelines: How the Fat Debate Shaped the Story of Heart Disease

Just days ago, something remarkable happened.
FDA Commissioner Marty Makary stood at a podium and said what would’ve once been unthinkable.
That dogma still lives large,” he declared, referring to America’s decades-long war on saturated fat. “You see remnants of it in the food guidelines that we are now revising.”
It wasn’t just a revision. It was a rebuke.
Makary didn’t mince words. He called the foundational science behind decades of dietary advice—especially…

The Heart of Power – Episode 5: Where Strength Sat Still

Smoke still curled from the wreckage at Pearl Harbor. Across the Pacific, the dead were still being counted—some drowned in burning ships, others incinerated before they could lift a rifle. In Washington, phones rang without rest. Advisers swarmed. The White House throbbed with urgency. Through it all, Franklin Delano Roosevelt sat at his desk, calm … Read more

The Explorer Who Ate Only Meat—and Lived to Tell the Tale

In the winter of 1906, somewhere north of the Arctic Circle, a young explorer named Vilhjalmur Stefansson sat cross-legged in an igloo, surrounded by Inuit hunters. Outside, the wind cut like a knife, shrieking across the frozen plain. Inside, the flickering light of seal oil lamps cast dancing shadows on the snow-packed walls. The air … Read more

The Heart of Power – Episode 2: The Golf Course Heart Attack

Behind the HeadlinesHe was the Supreme Commander. The five-star general. The man who won a world war and calmed a divided nation. But on a golf course in Colorado, Dwight D. Eisenhower was brought to his knees by a silent threat building for decades. In this episode of The Heart of Power, we examine the … Read more