Fish Oil – Health Benefits of Omega-3 Explained

Fish oil is one of the most commonly used dietary supplement. It has been recommended by some major societies and public health authorities for cardiovascular risk modification, to treat high blood triglycerides and as a treatment following acute myocardial infarction (heart attack). However, many questions remain unanswered. How does fish oil improve health? Is the evidence … Read more

Heart Attack and Sudden Death. “It’s the particles stupid”.

Actor James Gandolfini’s sudden and tragic passing has cruelly reminded us about the seriousness and unpredictability of cardiovascular disease. Sudden death in middle age is most often caused by underlying coronary heart disease (CHD). One has to wonder, in light of current knowledge and modern technology, why we can not prevent such devastating events. One … Read more

Stress and Heart Disease

Today, most specialists acknowledge that emotional or psychologic stress may increase the risk of heart disease. In fact, the negative effects of acute and chronic stress on the cardiovascular system may be much more serious than often thought. Recent research and experience show that emotional stress may increase blood pressure and cholesterol. It may constrict … Read more