Because Good Medicine Deserves Better Explanations
Sometimes, the most dangerous number isn’t the one your doctor talks about. While LDL-cholesterol (LDL-C) steals the spotlight in most lab reports, it’s not always the best predictor of cardiovascular risk. Hidden in plain sight is a more powerful marker: non-HDL cholesterol (non-HDL-C)—a measure that captures all the cholesterol carried by atherogenic, plaque-building particles, not … Read more
It’s 2:43 a.m. The sky outside is still pale blue—brighter than it should be. Where I live, the summer nights don’t darken; they soften. The sun skims the horizon but never fully disappears.
I stand on the balcony, watching the mountains dissolve into the sea. A bird calls once, then goes silent. Nothing moves, yet the world hums like it forgot to go to bed. I used to wear a smartwatch, but it was too bulky for sleep. So I went with a ring instead—sleek, silent, and always watching.
This used to be a comforting hour. The sea barely breathing…
“The 37th President Is First to Quit Post.” — The New York Times, August 9, 1974 In just a few blunt words, the New York Times closed the book on Richard Nixon. The next morning, standing before a weary nation, Gerald Ford offered something like absolution. In his first speech as president, he spoke a … Read more
The TG/HDL-C Ratio in Clinical Context For decades, cholesterol has been the headline act in our understanding of heart disease. High LDL-cholesterol (LDL-C) — the so-called “bad” cholesterol — was cast as the main villain, while HDL-cholesterol (HDL-C) earned praise as the “good” kind. Statins became the blockbuster therapy, and LDL-C targets the cornerstone of … Read more
Anti-aging science is no longer fringe. It’s a serious, fast-growing field — from metabolism and molecular repair to cellular resilience and epigenetics. But around that science, a new ethos is emerging — a code for how we age, what we optimize, and how we define a life well-lived. But around that science, a marketplace has … Read more